Serves 6 6 whole pork chops, 3/4 inch thick1 (16 oz.) Zesty Italian Salad Dressing1/4 cup balsamic vinegar1/8 cup honey1/2 teaspoon fresh ground black pepper1
We have always known that tighter blood sugar control helps reduce the chances of developing severe complications of diabetes. When diabetes is under poor control,
We all read lots of comparisons about the social, economic and other ramifications of the Covid pandemic vs. 9/11. Travel came to a halt, the
In our “new” world, most people are wearing protective masks. The other day I was noticing an interesting phenomenon concerning the issue of “focus of
Today’s entry is working off the Capital One Bank advertising campaign that asks the question: “What is in YOUR wallet?” This, of course, is referring
“The Optimistic Bias (or Optimism Bias) is the human tendency to be positive and hopeful rather than realistic. People tend to be overly confident about
An incredibly valuable tool for helping people control weight long-term is “support”. When people enter the SP Program, the elements of support we provide include
Please forward this e-mail to any of your friends, family, loved ones and colleagues that may be interested in reducing their risk of developing serious
The nightmare medical scenario that occurs with contracting the Covid-19 virus is a pneumonia developing, turning into ARDS (Acute Respiratory Distress Syndrome). The development of
During my consultation with a new potential patient for the SP Program I will be very clear that long-term weight control is not a “diet”
