Mother’s Day looks different this year, but we have more reasons to connect with our moms in a special way to celebrate their day! Lets’

During a successful long-term weight control journey it is vitally important that frustration does not set in.  When a person attempting to lose weight develops

This post was inspired by a very grim statistic that I read last night:  There have been over 50,000 deaths in the United States from

There is no doubt that we are all under lots more stress than the “usual”.  Who out there is not feeling the stress of worrying

Serves 6 6 whole pork chops, 3/4 inch thick1 (16 oz.) Zesty Italian Salad Dressing1/4 cup balsamic vinegar1/8 cup honey1/2 teaspoon fresh ground black pepper1

We have always known that tighter blood sugar control helps reduce the chances of developing severe complications of diabetes.  When diabetes is under poor control,

We all read lots of comparisons about the social, economic and other ramifications of the Covid pandemic vs. 9/11.  Travel came to a halt, the

In our “new” world, most people are wearing protective masks.  The other day I was noticing an interesting phenomenon concerning the issue of “focus of

Today’s entry is working off the Capital One Bank advertising campaign that asks the question:  “What is in YOUR wallet?”  This, of course, is referring