Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Beware Of The Pied Piper

I get a spam e-mail every day entitled “Word Of The Day”.  These e-mails provide a word seldom used in our daily talk and the

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Weight Loss

Changing Your Stride

Frequently when I ask my patients about their exercise patterns for the week, the answer comes back “I walked several times”.  Walking does not burn

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Weight Loss

Do You Feel Tired?

I suspect that if I asked the question:  “ARE YOU TIRED?”  the majority of people answering this question would be “YES”.  The sensation of feeling

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Weight Loss

The Benefits Of Mango

I am writing this entry during a vacation we are having in Jamaica.  This is my first time at an “All Inclusive” resort and I

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Weight Loss

National Donut Day

I do not remember many poems but here is one I can recite without cue cards: “Twixt OPTOMIST and PESSIMIST, The Difference Is Droll  The

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Weight Loss

Playoff Intensity

Any NBA basketball and/or NHL hockey fans out there?  If so, and your favorite teams are still alive in the playoffs, you are probably (like

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