Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

_____ Will Keep Us Together

Sorry for the dated music references but here comes another one your way:  Anyone remember the 1970’s husband/wife duo called “Captain and Tennille”?  The “Captain”

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Weight Loss

The Wonder of YOU

Last week our team dressed up for Halloween.  I attempted to dress as Elvis but due to my ridiculous costume and wig, I had one

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Weight Loss

 Do We Get Mulligans?

I am not a golfer.  I tried once and simply did not enjoy it.  However, I 1000% respect people that tell me it is an

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Weight Loss

 It ______ To Be Me 

Any Broadway show fans out there?  One of my very favorite musical comedies is a show called “Avenue Q” that came out in 2003 and

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Weight Loss

Beware Of Overbuying

I am writing this entry on the morning following Halloween.  Several weeks ago we purchased a bag containing 260 individual packages of small sugary treats

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Weight Loss

Pet Peeves

There is a word that originated in the 14th century:  “Peevish” and this refers to someone being “ill-tempered” or “ornery”.  In 1919, the term “Pet

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Weight Loss

 Making Tradeoffs

During our lives, we are often faced with “Tradeoff” decision making scenarios.  Here are a few examples: Taking a lower paying job and as a

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Weight Loss

“Clean” Eating

It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”.   The

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Weight Loss

The Impact Of Socialization

One of the many negative impacts that Covid had (has) on us is the reduction of in-person/face-to-face socialization.  In early 2020 when the pandemic started

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Weight Loss

 Participation

I was poking around the internet this morning exploring different definitions of the word “participation”.  Here is the one I liked the best:  “the act

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