Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

The Wonder of YOU

Last week our team dressed up for Halloween.  I attempted to dress as Elvis but due to my ridiculous costume and wig, I had one

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Weight Loss

 Do We Get Mulligans?

I am not a golfer.  I tried once and simply did not enjoy it.  However, I 1000% respect people that tell me it is an

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Weight Loss

 It ______ To Be Me 

Any Broadway show fans out there?  One of my very favorite musical comedies is a show called “Avenue Q” that came out in 2003 and

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Weight Loss

Beware Of Overbuying

I am writing this entry on the morning following Halloween.  Several weeks ago we purchased a bag containing 260 individual packages of small sugary treats

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Weight Loss

Pet Peeves

There is a word that originated in the 14th century:  “Peevish” and this refers to someone being “ill-tempered” or “ornery”.  In 1919, the term “Pet

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Weight Loss

 Making Tradeoffs

During our lives, we are often faced with “Tradeoff” decision making scenarios.  Here are a few examples: Taking a lower paying job and as a

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Weight Loss

“Clean” Eating

It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”.   The

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Weight Loss

The Impact Of Socialization

One of the many negative impacts that Covid had (has) on us is the reduction of in-person/face-to-face socialization.  In early 2020 when the pandemic started

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Weight Loss

 Participation

I was poking around the internet this morning exploring different definitions of the word “participation”.  Here is the one I liked the best:  “the act

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Weight Loss

The Truth About Cats & Dogs

Some/many of you movie fans out there may remember a 1996 romantic comedy called “The Truth About Cats & Dogs”.  The flick starred Uma Thurman

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