One of my favorites comedians is Billy Crystal.  He first became well known by becoming a cast member of Saturday Night Live and then went

If I was to ask you to generate a “Priority List” what would that look like?  Here are some things that would be common to

As many of you have heard me say during our visits together, my focus from a health standpoint, is not on your BMI, but rather,

We have all heard news stories about how alcohol can be “good” for you.  Some of the benefits touted include: Raising HDL cholesterol (the “good”

To Our Wonderful Patients and Friends… I am certain all of you have been watching the horrific events that are occurring in Ukraine.  Innocent women, children

I was listening to some music the other day and one of my favorite oldies’ song came on recorded by the group “The Mamas and

Here is a definition of the word, SELFISH:  lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. I believe that no

I am not sure there is a person alive that does not “worry”.  A “Worrier” refers to a person that spends a lot of time

I am not an Olympics watcher but I do know that when the athletes are competing against each other, not only are they trying to

First, before we delve into the weight loss field, let’s talk football.  This entry is being written on the day before the Super Bowl game