Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Coconut Shrimp recipe

Coconut shrimp is a shrimp dish prepared using shrimp and coconut as primary ingredients. Ingredients: 1 lb jumbo shrimp, peeled and deveined 2 large egg

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Weight Loss

Maximizing A Walk

Last Wednesday we played hookie (not hockey…”hookie” is a word not used much more these days but describes secretly missing school or work with not

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Weight Loss

What Does The Future Hold?

I am writing this entry on the morning after Election Day.  The results are still undecided as I am penning these words.  I do know

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Weight Loss

The Most Difficult Stretch

Let’s take the Covid pandemic and this very contentious political environment out of the picture:  The average weight gain people experience between Halloween and New

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Weight Loss

Eating Out Of Anger

I am writing this entry on the eve of the Presidential election.  I do not write any of my personal political leanings in these entries,

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Weight Loss

Slow Cooker Chicken Noodle Soup

The easiest Slow Cooker Chicken Noodle Soup of all times. INGREDIENTS 1 chopped onion 2 cloves crushed garlic 1.5 cups sliced carrots 1.5 cups diced celery 2 chicken breasts 1 sprig rosemary 1 sprig oregano 2 bay leaves

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Weight Loss

Beware The Three Course Meal

Last night we went out to the Chart House restaurant in Old Towne Alexandria.  This is a very scenic place with beautiful views of the

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Weight Loss

Zucchini sliders recipe

Our simple combination of perfectly seasoned ground meet, and lightly charred zucchini with just a touch of tomato is sure to hit the spot! Ingredients

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