
What Would You Do With An Extra Hour?
There is one day a year that pretty much everyone enjoys and one day a year that pretty much everyone does not: The “fun” day?

There is one day a year that pretty much everyone enjoys and one day a year that pretty much everyone does not: The “fun” day?

Many of us go into the New Year with “resolutions”, i.e. dedicating/committing/promising ourselves to accomplish some initiative/change that presumably will be for the betterment of

There are not many of us that do not confront some/many health-related issues. These could range from relatively minor problems such as a mildly painful

For those people that have had many years of struggling with weight control, you know how difficult it is to maintain the weight loss. We

Every year around this time my family and I play a game in which we make predictions as to what the New Year will bring.

Quite often our patients refer to the snacks they crave and like to eat as “sweets, treats and goodies”. As soon as I hear these

We recently joined the rest of humanity and obtained a Costco membership. I purposefully avoided this for years due to my fear that the shopping

Here is a definition of “ANGER”: a strong feeling of annoyance, displeasure, or hostility Is there anyone out there that has never experienced the sensation

For you old musical fans, there was a song written by Irving Berlin in 1927 and introduced in a show called “Puttin On The Ritz”

For those fans of the very popular TV show, “Friends”, I am certain that you were all very upset with the recent death of one