Most of us do not place a timer on and off when we are doing our various activities.  We do know that each week, we

Any baseball fans out there?  If so, I am certain you have heard your favorite team’s manager talk about the importance of winning each 3-

When we start listing the co-morbidities of poor weight control, the “usual suspects” that first enter the conversation are diabetes, heart disease, stroke, cancer and

One of the greatest things that people pass on to each other, no matter what the culture or religion is “tradition”.  And the definition of

I am writing this on the Friday of Labor Day Weekend.  Although the temperatures will remain in the 80s for awhile for many of us,

So today I am getting lots more people to open up the daily blog because “sex sells” and our topic today is about sex. Previous

Beets benefits for your health, from losing weight to better sex. Beets help you detox and lose weight because they contain no fat and are a

Lots of factors impact hair growth or loss.  Genetics play a major role, especially expressed in families where the mother’s father becomes bald at a

Fire up the grill and celebrate with this delicious summer spread of succulent clams, burgers, and fresh salads. Directions: Preheat grill on HIGH 10 min.

When most people begin a journey to lose weight a goal is usually in mind.  Perhaps that goal was developed based on a number, such