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I have been a doctor for 44 years and it never ceases to amaze me how different we all are physiologically and psychologically. Yes, we

I have been a doctor for 44 years and it never ceases to amaze me how different we all are physiologically and psychologically. Yes, we

Do you believe that decision making at night is the same as during the light of day? Well, we will get to my take on

I am writing this entry in mid January. The mornings are dark and cold, there is frost on the cars requiring extra warm up time,

Although not all calories are “created equal” when it comes to impacting weight control, here are is the equation: 3500 calories burned (or eaten) will

Aspirin (also known as acetylsalicylic acid) was first named an released by Bayer Corporation in 1899. However, the use of salicylates can be traced to

Anyone out there remember the original “Star Trek” TV show with William Shatner and Leonard Nimoy? By today’s standards, the special effects were really primitive

Last night we went to a Longhorn Steakhouse and one of my favorite side dishes is their sweet potato. They do offer regular baked

Most of us have seen movies, especially in the comedy genre, when characters are caught “hiding” foods/alcohol/drugs or other “harmful” things from their spouses/significant others.

There is one day a year that pretty much everyone enjoys and one day a year that pretty much everyone does not: The “fun” day?

Many of us go into the New Year with “resolutions”, i.e. dedicating/committing/promising ourselves to accomplish some initiative/change that presumably will be for the betterment of