Last night we went to a Longhorn Steakhouse and one of my favorite side dishes is their sweet potato.   They do offer regular baked

Most of us have seen movies, especially in the comedy genre, when characters are caught “hiding” foods/alcohol/drugs or other “harmful” things from their spouses/significant others. 

There is one day a year that pretty much everyone enjoys and one day a year that pretty much everyone does not:  The “fun” day? 

Many of us go into the New Year with “resolutions”, i.e. dedicating/committing/promising ourselves to accomplish some initiative/change that presumably will be for the betterment of

There are not many of us that do not confront some/many health-related issues.  These could range from relatively minor problems such as a mildly painful

For those people that have had many years of struggling with weight control, you know how difficult it is to maintain the weight loss.  We

Every year around this time my family and I play a game in which we make predictions as to what the New Year will bring. 

Quite often our patients refer to the snacks they crave and like to eat as “sweets, treats and goodies”.  As soon as I hear these

We recently joined the rest of humanity and obtained a Costco membership.  I purposefully avoided this for years due to my fear that the shopping

Here is a definition of “ANGER”: a strong feeling of annoyance, displeasure, or hostility Is there anyone out there that has never experienced the sensation