When I conduct the weekly visits for the patients we have in our weight control program, most people will not have the same, predictable weight

There are many things that happen to us that feel “good”.  Here are some examples: Completing a project, such as the renovation of a room

Honey is a syrupy liquid that honeybees make from plant nectar. It is a common ingredient in many foods and is available in many forms. 

I am writing this entry about 4 weeks before the end of the year.  The weeks leading up to January 1 are perhaps the most

Anyone out there feel that time passes very slowly?  I see no hands raised.  We have all heard the expression that “the days go slow

What do Sir Isaac Newton, Beethoven, Leonardo DaVinci, Dick Cheney, Kim Jong-Un, Jim Belushi and Bob Posner all have in common?  They all suffer(ed) from

Hmmm…the title of this entry with the acronym “BOGO”…BOGO sounds like a possible Star Wars character or some sort of sinister clown (and everyone is

In the old days there was simply “Black Friday”…great deals to be had the day after Thanksgiving.  People could save lots of money by shopping

At first glance at the title of this entry, pretty much everyone would immediately think of a “New Lease” in terms of an automobile or

I am writing this entry on Thanksgiving eve…the day before my favorite holiday of the year.  I am certain that everyone reading this entry has