Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Giving In To Temptation

Here is a definition of the word “TEMPTATION”: the desire to do something, especially something wrong or unwise. If we take a step back and

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Weight Loss

Sweat The Small Stuff

Most of us have probably heard the expression: “Don’t Sweat The Small Stuff”.   This basically implores people to not worry/stress about trivial and/or insignificant

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Weight Loss

Procrastination Vs. Laziness

Often, the words “procrastination” and “laziness” are interchanged but the definitions are different.  In procrastination, a person delays/postpones decision making and/or actions.  Laziness is defined

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Weight Loss

Post-Summer Goals

Although the official end of the summer/beginning of fall does not occur for several weeks, the Labor Day weekend sort of brings the thoughts of

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Weight Loss

The Balancing Act

Here are some definitions of the word, “BALANCE”: First, as a noun: a condition in which different elements are equal or in the correct proportions

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Weight Loss

Do They Have To Go Together?

The hit musical show “Grease” contained many memorable songs but probably the most popular tune was “We Go Together”.  The 1978 movie version of the

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Weight Loss

Taking Things For Granted

This entry is prompted by a medical condition I am personally working through right now: Sciatica.  I have a bulging L3/L4 disc with pretty bad

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Weight Loss

Self-Debates

I am writing this entry on the morning after the first Republican Presidential candidate debate took place.  Adhering to my policy of not discussing politics

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