People are very much different when it comes to informing others about their weight control efforts.  There are several reasons why many people will NOT

Over the years, it has been a general recommendation that the ingestion of eggs should be limited due to the cholesterol content of eggs, specifically

Truth be known, I am NOT a fan of “reality” shows on television.  Sorry for being old school on this topic, but I like(ed) shows

I am writing this entry on July 4th and I know this won’t be posted until after the date so please accept my belated best

Yesterday I did a father/son trip to the movies.  This was sort of nostalgic for me, as my kids and I often went to the

“Self-Perception” involves many factors that contribute to how people view themselves.  These factors include: Work achievements/performance How much money/wealth has been accumulated Impact on the

Neil Diamond wrote a bunch of songs that made it to the very top of the Pop music charts…songs like “Sweet Caroline”, “You Don’t Bring

Have you ever ventured into a restaurant that has a menu resembling a multiple page booklet and find yourself having lots of trouble making a

Shedding weight helps improve a number of clinical/physiological parameters such as blood pressure, serum glucose, cholesterol levels etc.  However, I have found that one byproduct

Wow….that word “CANCEL”…how this has taken on a completely different meaning these days compared to the days when the dinosaurs roamed the earth (i.e. when