Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Party Like Its 1999?

Prince Rogers Nelson (much better known simply as “Prince”) was a 7-time Grammy Award winning musician/singer/songwriter and sold millions and millions albums.  His 1984 album,

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Weight Loss

Health Will Keep Us Together

Let’s go back to the 1970’s for an oldie:  “Love Will Keep Us Together”.  This pop hit was performed by “The Captain and Tennille”, a

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Weight Loss

On Your Mark, Get Set, Go!

Remember when we were kids in gym class or playing with our friends outside (this, i.e. playing outside is obsolete as these days as the

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Weight Loss

The Power Of The Pen

There have been many changes over the years due to the advancement of technology.  One of these changes is taking pencils and pens out of

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Weight Loss

This The Season For Eggnog

In the middle of July, I challenge you to find “Eggnog” in the stores OR go to some beach/pool event and find Eggnog being served. 

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