When it comes to health, we have always heard about “warning signals” and the need to be rapidly evaluated if these warning signals are experienced. 

Difficult tasks, missions and journeys are much more difficult to accomplish when asked to do these alone.  Knowing you have a person(s) with you brings

One of the many aspects of human nature that impacts weight control is our loathing of “rules”.  Leaving the weight control arena for a bit

Every “weight loss company” (including ours) knows that starting December 27 or so the Google searches for the terms focusing on “weight loss” become searched

The pandemic has changed so many aspects of our lives.  It is quite natural for all of us to contemplate and conjecture about what the

I read a study that reported that 48% of obese people going into their physicians’ offices for yearly checkups stated that their physicians never mentioned

He’s making a list, And checking it twice; Gonna find out Who’s naughty and nice. Santa Claus is coming to town There are many types

For you dog lovers out there, you can feel lots of empathy for what my family and I are going through now.  Our very best

A common “goodbye” sendoff to someone you have met or spoken with is an often heard “Take care of yourself”.  This is especially true during

I met my son last weekend to watch some football games and our meeting spot was Buffalo Wild Wings sportsbar/restaurant. The menu contained the classic