Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

A Place To Avoid

Unless all of the cars in your possession are battery powered, you will find yourself filling up your car(s) every 1-2 weeks at a gas

Read More »
Weight Loss

What Is Your Purpose?

Here is a definition of the word “PURPOSE”: the reason for which something is done or created or for which something exists. I believe that

Read More »
Weight Loss

How Are Your Clothes Fitting?

Let’s imagine the following patient:  Male, 5 feet 10 inches, 230 pounds.   The Body Mass Index is 33.  The definition of “Obesity” is a

Read More »
Weight Loss

Waste Not, Want Not?

Here is an old expression: “Waste Not, Want Not”.  The origins of this can be found back in the 1500’s and the general interpretation is:

Read More »
Weight Loss

A Few Words About Texting

I know I am supposed to be writing stuff that will be helpful to my patients’ quests to achieve higher states of health and happiness

Read More »
Weight Loss

Scheduling Your Exercise

Whether you are still working full time with custodial age children at home or retired with a much less hectic life, we are all used

Read More »
Weight Loss

Do You Have Atychiphobia?

We have all heard lots of terms involving “phobia” at the end of the term.  Here is one that most of us have not heard

Read More »
Weight Loss

Whatever Works For YOU

After practicing medicine for over 40 years and seeing tens of thousands of patients, one of the most prominent lessons I have learned is this: 

Read More »
Weight Loss

We All Just Wanna Have Fun

One of the human nature factors we all share is our desire to have “FUN”.  However, activities/initiatives/pursuits that are felt as “FUN” by some people

Read More »