Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Preparing For More Home Time

Even before the pandemic, we all probably spend more “home time” during the darker/colder months of winter than we do in those warmer, longer days

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Weight Loss

Party Like Its 1999?

Prince Rogers Nelson (much better known simply as “Prince”) was a 7-time Grammy Award winning musician/singer/songwriter and sold millions and millions albums.  His 1984 album,

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Weight Loss

Health Will Keep Us Together

Let’s go back to the 1970’s for an oldie:  “Love Will Keep Us Together”.  This pop hit was performed by “The Captain and Tennille”, a

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Weight Loss

On Your Mark, Get Set, Go!

Remember when we were kids in gym class or playing with our friends outside (this, i.e. playing outside is obsolete as these days as the

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