
Can Patterns of Behavior Be Broken?
When I come home in the afternoon, I am greeted by our two cats ( Make no mistake about it, I am a dog kind

When I come home in the afternoon, I am greeted by our two cats ( Make no mistake about it, I am a dog kind

Crock Pot Corned Beef recipes (the Serotonin-Plus dietary plan: Phase one) INGREDIENTS: 2 lbs lean corned beef brisket, all fat trimmed off 1 cup frozen

The word “convenience” usually evokes good thoughts on all of our parts. When something is “convenient”, this means that it is easy to perform, attain

I remember as a youngster growing up in Queens, N.Y. my parents would encourage me to hang out with the “good” kids and stay away
Quick Egg & Avocado Salad Ingredients 2 hardboiled eggs peeled, chopped 1/2 avocado peeled, pitted, chopped 1 Tbsp yogurt light, regular, or vegan 1/4 tsp lemon juice 1/4 tsp Dijon mustard Salt and pepper to taste

I am not sure how many of you may have seen a movie a number of years ago called “Galaxy Quest”. The movie sort of

Let’s name some situations/circumstances when/where you can take a “Time Out”: Coaching a sporting event for one of your children, the other team has momentum

One of the fastest growing franchises in the world is Orangetheory. They are opening 6 new franchises per week and it seems that almost every

Ingredients 1/3 cup lime juice 1/4 cup olive oil 2 Tbsp brown sugar packed 1 Tbsp Garlic Jalapeño Seasoning 1 pound large shrimp peeled and deveined 1/2 medium pineapple peeled, cored and cut into chunks Instructions Mix lime juice,

Most people want to begin a “diet” on a Monday, not on a Friday. The majority of people want to start their efforts after a